The top 10 reasons why you should come to Cisco Pilates Asheville include a comfortable environment, private instruction, being close to downtown, affordable prices, and more.
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IReason #2 for Taking Private Pilates lessons is that Training on the apparatus with one-on-one attention is WORTH IT. it wasn't until I became an apprentice instructor that I realized the enormous benefits of taking private lessons on apparatus.
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We're hosting a networking event to benefit the Western NC AIDS Project. It's Tuesday March 11th from 6pm to 7:30pm.
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Reason #1: Pilates is preventative medicine. Pilates can greatly reduce the number of visits to the chiropractor, physical therapist, and doctor.
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The tennis ball is the cheapest, most portable, effective form of massage, and it can save you from days of discomfort from sleeping the wrong way, or general stiffness.
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