Welcome to Cisco Pilates
Thank you for visiting and for supporting a woman-owned, local business in Asheville! Cisco Pilates is a Classical Pilates studio in Asheville, North Carolina. Pilates has been changed over many years and combined with other forms of exercise and ab workouts, but Classical Pilates stays true to Joseph Pilates’s original sequences and intentions.
Private Asheville Pilates Studio
Cisco Pilates is a small, cozy studio located in a private residence just North of Downtown Asheville, North Carolina, in the Five Points Neighborhood. If you’re looking for an intimate, private, and non-competitive environment to practice Pilates in Asheville, with birds chirping outside the window, Cisco Pilates is the place for you! We have been teaching since 2010 and opened in this location in 2012.
Private Pilates Lessons
Private Pilates lessons are the best way to start your Pilates practice because you'll get the one-on-one attention necessary when learning something new. Pilates is exercise. Just like learning a new instrument or language, it will take time for your body to acclimate to this new way of moving, and to learn how to use the equipment. Some people are sore after their first session and some are not. It all depends on your body. It is best to start with one to three private lessons per week in the beginning so that you can develop a strong foundation for the practice.
Gyms and large studios aren’t for everyone. Cisco Pilates Asheville specializes in private classes on the reformer and other equipment, as well as mat classes in another private residence a block away.
Pilates Group Mat Classes
We offer a variety of Pilates Mat Classes for you to choose from:
Get a Free Mat Class
Your first mat class is free. We offer a Mixed Level Pilates Mat Class on Mondays from 6:30pm to 7:25pm. We also have an Intermediate/Advanced Pilates Mat Class on Mondays from 5:30pm-6:25pm. We recommend that everyone take at least one private lesson before attending mat class. If you are experienced and don't have major injuries, just let us know and we can fit you in to the class without having a private lesson first.
The Best Pilates Equipment
We carry the highest quality Pilates equipment available from Gratz. We have a Reformer, Tower/Wall Unit, Ladder Barrel, Wunda Chair, Spine Corrector, as well as a Foot Corrector and Toe Corrector and many small props. Gratz is the original company to produce Joe Pilates's equipment, based on his unique dimensions and designs that were created specifically for his Pilates exercises.
Call or text 828-407-0133 to set up your first Private Pilates Lesson
Call, text, or email us at 828-407-0133 to get started. We'd love to help you start a private Asheville Pilates practice that will produce greater levels of fitness, tone, and improve your overall health. One of the best ways to get started is by trying out a few Pilates exercises on the equipment and mat. Depending on your needs, we'll develop an exercise routine designed especially for you. We recommend that you do Pilates with us 1-3 times/week. You can mix and match mat classes with private instruction as well.