We offer 5 and 40 Day Ab Challenges

Do under 5 minutes a day of ab exercises...we teach you the Pilates 100 and ab series through videos that we will email to you every morning. Sign up below, and you'll get an email once a day with the video and some pro-tips. We offer challenges starting on a few specific dates per year, and automated challenges that start the day after you sign up so you can do it anytime.

40 Day Ab Challenge 

Join us and your friends to do a 40 Day Beginner or Intermediate/Advanced Ab Challenge! It will start the day after you sign up.

5 Day Ab Challenge

Not ready for 40 Days? No problem! Sign up below for the 5 Day Ab Challenge. It will start the day after you sign up.

I just wanted to thank you for your Pilates [ab challenge]...it’s quickly becoming my favorite part of my day and I look forward to seeing and hearing you! You’ve energized me to get my body back. Thank you!
— M.B., Boston, MA

If you want to see some of the example videos that you will get, visit our videos page.

Choose your challenge below and it will start the day after you sign up.