Private Pilates
Group Mat Classes
New Client Specials
“Alexis has an extensive knowledge of anatomy and applies this to providing helpful corrections and effective sequences. I have noticed a massive increase, not just in my core strength, but in total body power and stability.”
Welcome to Cisco Pilates
Thank you for supporting a woman-owned, local business in Asheville! Cisco Pilates is a Classical Pilates studio in Asheville, North Carolina, owned and operated by Alexis Miller since 2011. I’m a one-woman show, so when I’m not teaching you, I’m working on my website, social media, newsletters, book keeping, equipment maintenance, continuing ed, and of course, doing Pilates myself!
For adults who want to workout safely and effectively, Cisco Pilates provides low impact, targeted strength and mobility training in private or small group options on equipment, mat, and online. Achieve the most beneficial Pilates workout specific to your body's needs, while supporting your lifestyle so that you can grow stronger everyday. We welcome all bodies and all levels.
Private Asheville Pilates Studio
Cisco Pilates is a small, cozy studio located in a private residence just North of Downtown Asheville, North Carolina, in the Five Points Neighborhood. If you’re looking for an intimate, private, and non-competitive environment for Pilates in Asheville, with birds chirping outside the window and always free easy parking, Cisco Pilates is the place for you!
Private Pilates Lessons
Private Pilates lessons are the best way to start your Pilates practice because you'll get the one-on-one attention necessary when learning something new. Pilates is exercise. Just like learning a new instrument or language, it will take time for your body to acclimate to this new way of moving, and to learn how to use the equipment. It is best to start with one to three private lessons per week in the beginning so that you can develop a strong foundation for the practice.
Gyms and large studios aren’t for everyone. Cisco Pilates Asheville specializes in private classes on the reformer and other equipment, as well as mat classes in another private residence a block away. This space is completely private…just you and the teacher and no other students or teachers.
Get a Free Mat Class
Your first mat class is free! Use promocode FIRSTFREE when booking (for in-person or online Pilates Mat Classes)
•Mixed Level Pilates Mat Classes
Mondays and Thursdays 5:30pm - 6:30pm
Saturdays 11:00am - our once a month FREE Pilates mat class at Pack Memorial Library and online. This class is beginner friendly, for all levels. See the schedule.
We teach other group classes too....check out our Mat Class Schedule
We recommend that everyone take at least one private lesson before attending mat class. If you are experienced and don't have major injuries, just let us know and we can fit you in to the class without having a private lesson first.
The Best Pilates Equipment
We carry the highest quality Pilates equipment available from Gratz. We have a Reformer, Tower/Wall Unit, Ladder Barrel, Wunda Chair, Spine Corrector, as well as a Foot Corrector and Toe Corrector and many small props.
Call, text 828-407-0133, or email to set up your first Private Pilates Lesson
Call, text, or email us at 828-407-0133 to get started. We'd love to help you start a private pilates practice that will produce greater levels of fitness, tone, and improve your overall health.
Depending on your needs, we'll develop an exercise routine designed especially for you. We recommend that you do Pilates with us 1-3 times/week. You can mix and match mat classes with private instruction as well.
